Understanding Cyberbullying and How to Deal With It

Cyberbullying is when someone bullies another person using the internet or digital devices. It can happen through text messages, social media, emails, or online games. The bully could be someone the same age as the victim or even an adult. When adults are involved, it's often called cyberharassment or cyberstalking.

Cyberbullying can be just as painful as face-to-face bullying. Sometimes, it can feel worse. That’s because it can happen anytime, even when a child is at home. Also, the bully can hide their identity, which makes it harder to stop.

What Cyberbullying Looks Like

There are many ways someone can be cyberbullied. Here are some common examples:

• Sending mean or hurtful messages through texts or chat apps
• Posting rude or unkind comments on social media
• Sharing embarrassing photos or videos without permission
• Making fake profiles to tease or humiliate someone

What Kids Should Do If They Are Cyberbullied

It's important for children to know how to respond if they are being bullied online. Here are some tips:

• Don’t reply. Bullies often want attention. Ignoring them might make them stop.
• Block the bully. Most platforms let users block unwanted messages or people.
• Save the messages. Keep proof of the bullying in case you need to show it later.
• Tell someone. Talk to a parent, teacher, or another trusted adult for help.

Could Your Child Be a Cyberbully?

Sometimes, kids bully others without realizing it. The internet can make it easier to say things people wouldn’t say in real life. Kids need to know that online words can hurt just as much as words spoken in person.

Also, there can be serious consequences for cyberbullying. Many schools have strict rules. Students might get in trouble even if the bullying happens outside of school. Some have been suspended because of what they did online.

Helpful Resources

If you want to learn more or need help, these sites are good places to start:

• Stopcyberbullying.org – Info for kids aged 7 to 17
• Cyberbullying – How to UnMake a Bully (videos) – Made by students to show how to fight back against bullying
• Cyberbully411.org – Tips for kids and teens, including how to talk to parents
• Common Sense Media – Advice for parents working with kids of all ages
• KidsHealth – Easy-to-understand article about cyberbullying

Cyberbullying is a serious problem, but it can be stopped. With the right support and guidance, kids can learn how to protect themselves and others online.